Oliver Leeds 17:17 row

4,014m

Meters

17:17.9

Time

2:09.2

Pace

246

Calories

154

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate28

October 26, 2016 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
17:17.9 4,014m 2:09.2 162 857 28 154
5:12.8 1,200m 2:10.3 158 844 28 148
10:22.0 1,200m 2:08.8 164 863 28 154
15:31.8 1,200m 2:09.0 163 860 28 156
17:18.0 414m 2:08.2 166 870 28 159