Oliver Leeds 17:07 row
4,015m
Meters
17:07.7
Time
2:07.9
Pace
248
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
October 27, 2016 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.7 | 4,015m | 2:07.9 | 167 | 874 | 28 | 156 |
| 5:09.0 | 1,200m | 2:08.7 | 164 | 864 | 28 | 151 |
| 10:14.5 | 1,200m | 2:07.2 | 170 | 884 | 28 | 157 |
| 15:21.5 | 1,200m | 2:07.9 | 167 | 875 | 28 | 157 |
| 17:07.7 | 415m | 2:07.9 | 167 | 875 | 28 | 159 |