Oliver Leeds 17:15 row
4,037m
Meters
17:15.9
Time
2:08.3
Pace
248
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
October 28, 2016 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.9 | 4,037m | 2:08.3 | 166 | 870 | 28 | 159 |
| 5:08.5 | 1,200m | 2:08.5 | 165 | 867 | 29 | 154 |
| 10:15.7 | 1,200m | 2:08.0 | 167 | 874 | 28 | 159 |
| 15:23.1 | 1,200m | 2:08.0 | 167 | 873 | 28 | 161 |
| 17:16.1 | 437m | 2:09.2 | 162 | 857 | 28 | 162 |