Oliver Leeds 1:00:05 row
14,104m
Meters
1:00:05.6
Time
2:07.8
Pace
877
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
October 30, 2016 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,104m | 2:07.8 | 168 | 876 | 28 | 162 |
| 18:24.6 | 4,300m | 2:08.4 | 165 | 868 | 28 | 145 |
| 36:45.7 | 4,300m | 2:08.0 | 167 | 873 | 28 | 158 |
| 55:02.8 | 4,300m | 2:07.5 | 169 | 880 | 28 | 170 |
| 1:00:05.6 | 1,204m | 2:05.7 | 176 | 905 | 28 | 175 |