Oliver Leeds 17:09 row
4,021m
Meters
17:09.1
Time
2:07.9
Pace
248
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
November 01, 2016 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.1 | 4,021m | 2:07.9 | 167 | 874 | 27 | 152 |
| 5:08.5 | 1,200m | 2:08.5 | 165 | 867 | 28 | 147 |
| 10:14.9 | 1,200m | 2:07.6 | 168 | 878 | 28 | 152 |
| 15:21.4 | 1,200m | 2:07.7 | 168 | 878 | 28 | 153 |
| 17:09.1 | 421m | 2:07.9 | 167 | 875 | 27 | 156 |