Oliver Leeds 6000m row
6,000m
Meters
24:59.9
Time
2:04.9
Pace
380
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
November 03, 2016 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.9 | 6,000m | 2:04.9 | 179 | 916 | 28 | 158 |
| 5:02.9 | 1,200m | 2:06.2 | 174 | 899 | 29 | 153 |
| 5:01.1 | 2,400m | 2:05.4 | 177 | 910 | 28 | 156 |
| 5:00.4 | 3,600m | 2:05.1 | 178 | 914 | 28 | 157 |
| 4:59.4 | 4,800m | 2:04.7 | 180 | 920 | 28 | 163 |
| 4:56.2 | 6,000m | 2:03.4 | 186 | 940 | 29 | 161 |