Oliver Leeds 6000m row
6,000m
Meters
25:22.7
Time
2:06.8
Pace
374
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
November 06, 2016 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.7 | 6,000m | 2:06.8 | 171 | 889 | 28 | 162 |
| 5:05.9 | 1,200m | 2:07.4 | 169 | 881 | 28 | 156 |
| 5:03.8 | 2,400m | 2:06.5 | 173 | 893 | 28 | 160 |
| 5:04.7 | 3,600m | 2:06.9 | 171 | 888 | 28 | 164 |
| 5:04.7 | 4,800m | 2:06.9 | 171 | 888 | 28 | 165 |
| 5:03.6 | 6,000m | 2:06.5 | 173 | 895 | 28 | 167 |