Oliver Leeds 4:17 row
1,012m
Meters
4:17.9
Time
2:07.4
Pace
62
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
November 06, 2016 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,012m | 2:07.4 | 169 | 882 | 22 | 160 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 28 | 160 |
| 4:18.0 | 12m | 2:25.8 | 113 | 688 | 17 | 160 |