Oliver Leeds 17:05 row
4,014m
Meters
17:05.5
Time
2:07.7
Pace
247
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
November 12, 2016 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.5 | 4,014m | 2:07.7 | 168 | 877 | 28 | 158 |
| 5:07.2 | 1,200m | 2:08.0 | 167 | 874 | 28 | 152 |
| 10:13.2 | 1,200m | 2:07.5 | 169 | 881 | 28 | 158 |
| 15:19.3 | 1,200m | 2:07.5 | 169 | 880 | 28 | 161 |
| 17:05.5 | 414m | 2:08.2 | 166 | 870 | 28 | 161 |