Oliver Leeds 6000m row
6,000m
Meters
25:07.0
Time
2:05.5
Pace
378
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
November 16, 2016 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 6,000m | 2:05.5 | 177 | 908 | 28 | 161 |
| 5:03.2 | 1,200m | 2:06.3 | 174 | 897 | 29 | 156 |
| 5:02.0 | 2,400m | 2:05.8 | 176 | 904 | 28 | 160 |
| 5:01.4 | 3,600m | 2:05.5 | 177 | 908 | 29 | 162 |
| 5:00.9 | 4,800m | 2:05.3 | 178 | 911 | 29 | 164 |
| 4:59.5 | 6,000m | 2:04.7 | 180 | 919 | 29 | 166 |