Oliver Leeds 1000m row
1,000m
Meters
4:04.9
Time
2:02.4
Pace
62
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
November 16, 2016 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 28 | 155 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 28 | 144 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 29 | 156 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 29 | 153 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 29 | 162 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 29 | 164 |