Oliver Leeds 1:16:32 row
17,722m
Meters
1:16:32.4
Time
2:09.5
Pace
1086
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
November 18, 2016 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:32.4 | 17,722m | 2:09.5 | 161 | 853 | 28 | 155 |
| 17:17.0 | 4,000m | 2:09.6 | 161 | 853 | 28 | 146 |
| 34:32.9 | 4,000m | 2:09.4 | 161 | 854 | 28 | 154 |
| 51:47.7 | 4,000m | 2:09.3 | 162 | 856 | 28 | 158 |
| 1:09:04.5 | 4,000m | 2:09.6 | 161 | 853 | 28 | 159 |
| 1:16:32.4 | 1,722m | 2:10.0 | 159 | 847 | 28 | 159 |