Oliver Leeds 2500m row
2,500m
Meters
10:53.7
Time
2:10.7
Pace
150
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
November 18, 2016 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,500m | 2:10.7 | 157 | 839 | 28 | 160 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 28 | 152 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 28 | 159 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 28 | 161 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 29 | 162 |
| 2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 29 | 166 |