Oliver Leeds 17:05 row
4,015m
Meters
17:05.4
Time
2:07.6
Pace
247
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
November 19, 2016 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.4 | 4,015m | 2:07.6 | 168 | 878 | 28 | 157 |
| 5:07.6 | 1,200m | 2:08.1 | 166 | 872 | 28 | 153 |
| 10:13.5 | 1,200m | 2:07.4 | 169 | 881 | 28 | 158 |
| 15:19.4 | 1,200m | 2:07.4 | 169 | 881 | 28 | 159 |
| 17:05.4 | 415m | 2:07.7 | 168 | 878 | 28 | 159 |