Oliver Leeds 2000m row
2,000
Meters
8:32.3
Time
2:08.0
Pace
121
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
November 19, 2016 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.3 | 2,000 | 2:08.0 | 167 | 873 | 121 | 28 | 150 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 30 | 28 | 144 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 30 | 28 | 149 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 | 28 | 151 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 31 | 28 | 156 |