Oliver Leeds 2000m row
2,000
Meters
8:29.8
Time
2:07.4
Pace
123
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
November 20, 2016 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.8 | 2,000 | 2:07.4 | 169 | 868 | 123 | 28 | 152 |
| 2:08.4 | 500 | 2:08.4 | 165 | 841 | 30 | 28 | 145 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 28 | 150 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 876 | 31 | 28 | 157 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 880 | 31 | 28 | 159 |