Oliver Leeds 1989m row
1,989
Meters
8:26.2
Time
2:07.2
Pace
121
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
November 21, 2016 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.2 | 1,989 | 2:07.2 | 170 | 884 | 121 | 28 | 152 |
| 1:43.3 | 400 | 2:09.1 | 163 | 859 | 24 | 28 | 144 |
| 1:42.6 | 800 | 2:08.2 | 166 | 871 | 24 | 28 | 148 |
| 1:42.4 | 1,200 | 2:08.0 | 167 | 874 | 24 | 28 | 153 |
| 1:41.1 | 1,600 | 2:06.3 | 173 | 896 | 25 | 28 | 158 |
| 1:36.8 | 1,989 | 2:04.4 | 182 | 925 | 24 | 28 | 160 |