Oliver Leeds 16:59 row
4,013m
Meters
16:59.3
Time
2:06.9
Pace
250
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
November 22, 2016 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.3 | 4,013m | 2:06.9 | 171 | 888 | 28 | 164 |
| 5:05.2 | 1,200m | 2:07.1 | 170 | 885 | 29 | 159 |
| 10:10.5 | 1,200m | 2:07.2 | 170 | 885 | 28 | 165 |
| 15:14.7 | 1,200m | 2:06.7 | 172 | 891 | 28 | 168 |
| 16:59.3 | 413m | 2:06.6 | 172 | 893 | 28 | 166 |