Oliver Leeds 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
63
Calories
177
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
December 02, 2016 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 28 | 177 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 29 | |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 28 | |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 28 | |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 29 | |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 29 |
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Workout Graph
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