Oliver Leeds 30:03 row
7,076m
Meters
30:03.8
Time
2:07.4
Pace
441
Calories
171
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
December 10, 2016 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 7,076m | 2:07.4 | 169 | 881 | 28 | 171 |
| 12:00.0 | 2,819m | 2:07.7 | 168 | 878 | 28 | |
| 24:00.0 | 2,829m | 2:07.2 | 170 | 884 | 28 | |
| 30:03.0 | 1,428m | 2:07.1 | 170 | 886 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.