Oliver Leeds 14:52 row
3,518m
Meters
14:52.5
Time
2:06.8
Pace
219
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
December 12, 2016 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.5 | 3,518m | 2:06.8 | 171 | 890 | 28 | 168 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 28 | 163 |
| 8:28.3 | 1,000m | 2:06.8 | 172 | 890 | 28 | 169 |
| 12:40.7 | 1,000m | 2:06.2 | 174 | 899 | 28 | 170 |
| 14:52.6 | 518m | 2:07.3 | 170 | 883 | 28 | 171 |