Oliver Leeds 6250m row
6,250m
Meters
27:59.2
Time
2:14.3
Pace
370
Calories
168
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
December 22, 2016 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.2 | 6,250m | 2:14.3 | 144 | 796 | 27 | 168 |
| 5:48.6 | 1,300m | 2:14.0 | 145 | 799 | 27 | 164 |
| 5:49.3 | 2,600m | 2:14.3 | 144 | 796 | 27 | 167 |
| 5:50.5 | 3,900m | 2:14.8 | 143 | 791 | 27 | 166 |
| 5:49.9 | 5,200m | 2:14.5 | 144 | 794 | 27 | 172 |
| 4:40.9 | 6,250m | 2:13.7 | 146 | 803 | 27 | 173 |