Oliver Leeds 30:04 row
7,039m
Meters
30:04.4
Time
2:08.1
Pace
436
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
December 23, 2016 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,039m | 2:08.1 | 166 | 872 | 28 | 161 |
| 12:00.0 | 2,811m | 2:08.0 | 167 | 873 | 28 | 156 |
| 24:00.0 | 2,808m | 2:08.2 | 166 | 871 | 28 | 162 |
| 30:04.4 | 1,420m | 2:08.3 | 166 | 870 | 28 | 165 |