Oliver Leeds 10000m row
10,000
Meters
43:58.5
Time
2:11.9
Pace
601
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
December 23, 2016 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.5 | 10,000 | 2:11.9 | 152 | 824 | 601 | 27 | 161 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 120 | 28 | 152 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 826 | 120 | 27 | 156 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 821 | 120 | 27 | 161 |
| 8:46.7 | 8,000 | 2:11.6 | 153 | 827 | 121 | 27 | 166 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 824 | 120 | 27 | 170 |