Oliver Leeds 4:31 row
1,023m
Meters
4:31.8
Time
2:12.8
Pace
61
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
December 23, 2016 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,023m | 2:12.8 | 149 | 813 | 27 | 153 |
| 2:39.4 | 600m | 2:12.8 | 149 | 813 | 28 | 152 |
| 4:31.9 | 423m | 2:12.9 | 149 | 812 | 27 | 155 |