Oliver Leeds 6000m row
6,000m
Meters
25:33.8
Time
2:07.8
Pace
371
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
December 27, 2016 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.8 | 6,000m | 2:07.8 | 168 | 876 | 28 | 170 |
| 5:11.2 | 1,200m | 2:09.6 | 161 | 852 | 28 | 161 |
| 5:10.1 | 2,400m | 2:09.2 | 162 | 858 | 28 | 167 |
| 5:09.0 | 3,600m | 2:08.7 | 164 | 864 | 28 | 171 |
| 5:07.0 | 4,800m | 2:07.9 | 167 | 875 | 28 | 171 |
| 4:56.5 | 6,000m | 2:03.5 | 186 | 938 | 29 | 182 |