Oliver Leeds 54:44 row
12,951m
Meters
54:44.7
Time
2:06.8
Pace
811
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
December 31, 2016 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:44.7 | 12,951m | 2:06.8 | 172 | 890 | 26 | 169 |
| 18:18.5 | 4,300m | 2:07.7 | 168 | 877 | 29 | 157 |
| 36:27.4 | 4,300m | 2:06.6 | 172 | 893 | 28 | 169 |
| 54:31.1 | 4,300m | 2:06.0 | 175 | 902 | 28 | 176 |
| 54:44.8 | 51m | 2:14.3 | 144 | 797 | 22 | 176 |