Oliver Leeds 10000m row
10,000m
Meters
43:44.4
Time
2:11.2
Pace
606
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
December 31, 2016 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.4 | 10,000m | 2:11.2 | 155 | 833 | 28 | 160 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 28 | 158 |
| 8:44.7 | 4,000m | 2:11.1 | 155 | 833 | 28 | 156 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 28 | 159 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 28 | 159 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 28 | 169 |