Oliver Leeds 5000m row
5,000m
Meters
22:42.8
Time
2:16.2
Pace
292
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
January 01, 2017 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 5,000m | 2:16.2 | 138 | 775 | 27 | 142 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 28 | 129 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 28 | 140 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 28 | 139 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 27 | 144 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 28 | 159 |