Oliver Leeds 6000m row
6,000m
Meters
25:57.6
Time
2:09.8
Pace
365
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
January 03, 2017 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.6 | 6,000m | 2:09.8 | 160 | 850 | 28 | 165 |
| 5:14.7 | 1,200m | 2:11.1 | 155 | 834 | 28 | 160 |
| 5:11.7 | 2,400m | 2:09.8 | 160 | 849 | 28 | 165 |
| 5:12.1 | 3,600m | 2:10.0 | 159 | 847 | 28 | 166 |
| 5:11.4 | 4,800m | 2:09.7 | 160 | 851 | 28 | 164 |
| 5:07.6 | 6,000m | 2:08.1 | 166 | 872 | 28 | 171 |