Oliver Leeds 6000m row
6,000
Meters
25:47.6
Time
2:08.9
Pace
366
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
January 04, 2017 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:47.6 | 6,000 | 2:08.9 | 163 | 851 | 366 | 28 | 160 |
| 5:10.2 | 1,200 | 2:09.2 | 162 | 847 | 73 | 29 | 153 |
| 5:09.9 | 2,400 | 2:09.1 | 163 | 848 | 73 | 28 | 159 |
| 5:10.5 | 3,600 | 2:09.3 | 162 | 846 | 73 | 28 | 160 |
| 5:10.3 | 4,800 | 2:09.2 | 162 | 846 | 73 | 28 | 162 |
| 5:06.7 | 6,000 | 2:07.7 | 168 | 868 | 74 | 29 | 166 |