Oliver Leeds 6000m row
6,000m
Meters
25:49.9
Time
2:09.1
Pace
368
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
January 05, 2017 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.9 | 6,000m | 2:09.1 | 162 | 859 | 28 | 160 |
| 5:15.0 | 1,200m | 2:11.2 | 155 | 832 | 28 | 152 |
| 5:09.5 | 2,400m | 2:08.9 | 163 | 861 | 29 | 157 |
| 5:08.8 | 3,600m | 2:08.6 | 164 | 865 | 29 | 161 |
| 5:09.6 | 4,800m | 2:09.0 | 163 | 861 | 28 | 165 |
| 5:06.9 | 6,000m | 2:07.8 | 167 | 876 | 29 | 166 |