Oliver Leeds 6000m row
6,000m
Meters
25:53.6
Time
2:09.4
Pace
366
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
January 07, 2017 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.6 | 6,000m | 2:09.4 | 161 | 855 | 28 | 147 |
| 5:10.1 | 1,200m | 2:09.2 | 162 | 858 | 29 | 142 |
| 5:09.8 | 2,400m | 2:09.0 | 163 | 860 | 29 | 150 |
| 5:11.6 | 3,600m | 2:09.8 | 160 | 850 | 28 | 147 |
| 5:11.8 | 4,800m | 2:09.9 | 160 | 849 | 29 | 149 |
| 5:10.3 | 6,000m | 2:09.2 | 162 | 857 | 29 | 148 |