Oliver Leeds 13:00 row
3,018m
Meters
13:00.8
Time
2:09.3
Pace
184
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
January 08, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.8 | 3,018m | 2:09.3 | 162 | 856 | 27 | 163 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 29 | 154 |
| 8:38.5 | 1,000m | 2:08.6 | 164 | 865 | 29 | 165 |
| 12:55.7 | 1,000m | 2:08.6 | 165 | 866 | 29 | 168 |
| 13:00.8 | 18m | 2:21.6 | 123 | 723 | 23 | 168 |