Oliver Leeds 10000m row
10,000m
Meters
44:35.5
Time
2:13.7
Pace
594
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
January 09, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.5 | 10,000m | 2:13.7 | 146 | 803 | 28 | 140 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 28 | 141 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 28 | 139 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 28 | 139 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 28 | 139 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 28 | 145 |