Oliver Leeds 6000m row
6,000m
Meters
26:55.3
Time
2:14.6
Pace
354
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
January 09, 2017 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.3 | 6,000m | 2:14.6 | 144 | 793 | 28 | 139 |
| 5:25.6 | 1,200m | 2:15.6 | 140 | 782 | 28 | 128 |
| 5:25.6 | 2,400m | 2:15.6 | 140 | 782 | 28 | 134 |
| 5:24.2 | 3,600m | 2:15.0 | 142 | 788 | 28 | 143 |
| 5:23.2 | 4,800m | 2:14.6 | 143 | 793 | 28 | 144 |
| 5:16.7 | 6,000m | 2:11.9 | 152 | 824 | 28 | 148 |