Oliver Leeds 6000m row
6,000m
Meters
25:53.8
Time
2:09.4
Pace
366
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
January 10, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.8 | 6,000m | 2:09.4 | 161 | 854 | 29 | 157 |
| 5:10.3 | 1,200m | 2:09.2 | 162 | 857 | 29 | 153 |
| 5:10.6 | 2,400m | 2:09.4 | 161 | 855 | 29 | 157 |
| 5:11.5 | 3,600m | 2:09.7 | 160 | 850 | 29 | 157 |
| 5:11.6 | 4,800m | 2:09.8 | 160 | 850 | 29 | 159 |
| 5:09.8 | 6,000m | 2:09.0 | 163 | 860 | 29 | 159 |