Oliver Leeds 21:51 row
5,068m
Meters
21:51.3
Time
2:09.3
Pace
311
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
January 11, 2017 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.3 | 5,068m | 2:09.3 | 162 | 856 | 28 | 156 |
| 9:02.8 | 2,100m | 2:09.2 | 162 | 858 | 29 | 152 |
| 18:06.3 | 2,100m | 2:09.4 | 162 | 855 | 29 | 159 |
| 21:51.3 | 868m | 2:09.6 | 161 | 853 | 28 | 157 |