Oliver Leeds 17:38 row
4,018m
Meters
17:38.5
Time
2:11.7
Pace
241
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
January 11, 2017 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.5 | 4,018m | 2:11.7 | 153 | 827 | 28 | 151 |
| 5:15.5 | 1,200m | 2:11.4 | 154 | 830 | 29 | 151 |
| 10:31.1 | 1,200m | 2:11.5 | 154 | 829 | 29 | 154 |
| 15:47.1 | 1,200m | 2:11.6 | 153 | 827 | 29 | 149 |
| 17:38.5 | 418m | 2:13.2 | 148 | 809 | 27 | 151 |