Oliver Leeds 10000m row
10,000m
Meters
43:06.8
Time
2:09.3
Pace
612
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
January 13, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.8 | 10,000m | 2:09.3 | 162 | 856 | 28 | 168 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 29 | 163 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 29 | 167 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 28 | 167 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 28 | 172 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 29 | 175 |