Oliver Leeds 6000m row
6,000m
Meters
25:34.4
Time
2:07.8
Pace
372
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
January 15, 2017 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.4 | 6,000m | 2:07.8 | 167 | 876 | 29 | 156 |
| 5:09.3 | 1,200m | 2:08.8 | 164 | 862 | 29 | 148 |
| 5:08.5 | 2,400m | 2:08.5 | 165 | 867 | 29 | 151 |
| 5:08.4 | 3,600m | 2:08.5 | 165 | 867 | 29 | 154 |
| 5:07.3 | 4,800m | 2:08.0 | 167 | 873 | 29 | 160 |
| 5:00.9 | 6,000m | 2:05.3 | 178 | 911 | 29 | 169 |