Oliver Leeds 6000m row
6,000m
Meters
25:43.0
Time
2:08.5
Pace
370
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
January 16, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.0 | 6,000m | 2:08.5 | 165 | 866 | 28 | 152 |
| 5:09.5 | 1,200m | 2:08.9 | 163 | 861 | 29 | 145 |
| 5:08.6 | 2,400m | 2:08.5 | 165 | 866 | 29 | 154 |
| 5:08.4 | 3,600m | 2:08.5 | 165 | 867 | 28 | 154 |
| 5:08.4 | 4,800m | 2:08.5 | 165 | 867 | 29 | 155 |
| 5:08.0 | 6,000m | 2:08.3 | 166 | 869 | 28 | 154 |