Oliver Leeds 1:00:00 row
14,401m
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
January 18, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,401m | 2:04.9 | 179 | 916 | 29 | 163 |
| 12:00.0 | 2,833m | 2:07.0 | 171 | 887 | 29 | 149 |
| 24:00.0 | 2,858m | 2:05.9 | 175 | 902 | 29 | 156 |
| 36:00.0 | 2,884m | 2:04.8 | 180 | 919 | 29 | 162 |
| 48:00.0 | 2,894m | 2:04.3 | 182 | 925 | 29 | 168 |
| 1:00:00.0 | 2,932m | 2:02.7 | 189 | 950 | 29 | 180 |