Oliver Leeds 12:57 row
3,013m
Meters
12:57.3
Time
2:08.9
Pace
183
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
January 19, 2017 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.3 | 3,013m | 2:08.9 | 163 | 861 | 25 | 145 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 29 | 141 |
| 8:35.7 | 1,000m | 2:09.0 | 163 | 860 | 29 | 144 |
| 12:53.2 | 1,000m | 2:08.7 | 164 | 864 | 28 | 148 |
| 12:57.3 | 13m | 2:37.6 | 89 | 607 | 15 | 148 |