Oliver Leeds 6000m row
6,000
Meters
25:42.0
Time
2:08.5
Pace
369
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
January 20, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.0 | 6,000 | 2:08.5 | 165 | 867 | 369 | 28 | 160 |
| 5:11.2 | 1,200 | 2:09.6 | 161 | 852 | 73 | 29 | 152 |
| 5:09.0 | 2,400 | 2:08.7 | 164 | 864 | 74 | 28 | 156 |
| 5:08.0 | 3,600 | 2:08.3 | 166 | 869 | 74 | 28 | 161 |
| 5:08.2 | 4,800 | 2:08.4 | 165 | 868 | 74 | 28 | 163 |
| 5:05.6 | 6,000 | 2:07.3 | 170 | 883 | 74 | 28 | 169 |