Oliver Leeds 6000m row
6,000m
Meters
25:09.0
Time
2:05.7
Pace
377
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
January 21, 2017 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 6,000m | 2:05.7 | 176 | 905 | 29 | 165 |
| 5:04.5 | 1,200m | 2:06.8 | 171 | 889 | 29 | 156 |
| 5:02.4 | 2,400m | 2:06.0 | 175 | 902 | 29 | 163 |
| 5:02.0 | 3,600m | 2:05.8 | 176 | 904 | 29 | 162 |
| 5:03.6 | 4,800m | 2:06.5 | 173 | 895 | 29 | 172 |
| 4:56.5 | 6,000m | 2:03.5 | 186 | 938 | 29 | 172 |