Oliver Leeds 6000m row
6,000m
Meters
25:44.9
Time
2:08.7
Pace
369
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
January 22, 2017 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.9 | 6,000m | 2:08.7 | 164 | 864 | 28 | 157 |
| 5:10.9 | 1,200m | 2:09.5 | 161 | 854 | 29 | 151 |
| 5:09.1 | 2,400m | 2:08.7 | 164 | 863 | 29 | 157 |
| 5:08.8 | 3,600m | 2:08.6 | 164 | 865 | 29 | 159 |
| 5:08.0 | 4,800m | 2:08.3 | 166 | 869 | 28 | 161 |
| 5:08.1 | 6,000m | 2:08.3 | 165 | 869 | 29 | 161 |