Oliver Leeds 6700m row
6,700m
Meters
28:31.0
Time
2:07.6
Pace
415
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
January 23, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.0 | 6,700m | 2:07.6 | 168 | 878 | 28 | 156 |
| 6:01.1 | 1,400m | 2:08.9 | 163 | 861 | 29 | 151 |
| 5:57.3 | 2,800m | 2:07.6 | 168 | 879 | 29 | 154 |
| 5:58.9 | 4,200m | 2:08.1 | 166 | 871 | 29 | 156 |
| 5:58.0 | 5,600m | 2:07.8 | 167 | 876 | 28 | 159 |
| 4:35.7 | 6,700m | 2:05.3 | 178 | 912 | 29 | 162 |