Oliver Leeds 6700m row
6,700m
Meters
28:32.0
Time
2:07.7
Pace
415
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
January 25, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.0 | 6,700m | 2:07.7 | 168 | 877 | 28 | 155 |
| 5:57.8 | 1,400m | 2:07.7 | 168 | 877 | 29 | 150 |
| 5:57.5 | 2,800m | 2:07.6 | 168 | 878 | 28 | 153 |
| 5:57.5 | 4,200m | 2:07.6 | 168 | 878 | 28 | 153 |
| 5:59.2 | 5,600m | 2:08.2 | 166 | 870 | 28 | 160 |
| 4:39.9 | 6,700m | 2:07.2 | 170 | 884 | 28 | 161 |