Oliver Leeds 6400m row
6,400m
Meters
27:15.0
Time
2:07.7
Pace
395
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
January 26, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.0 | 6,400m | 2:07.7 | 168 | 877 | 28 | 160 |
| 5:32.9 | 1,300m | 2:08.0 | 167 | 873 | 28 | 155 |
| 5:32.2 | 2,600m | 2:07.7 | 168 | 877 | 29 | 159 |
| 5:31.5 | 3,900m | 2:07.5 | 169 | 881 | 29 | 162 |
| 5:32.1 | 5,200m | 2:07.7 | 168 | 878 | 28 | 163 |
| 5:06.2 | 6,400m | 2:07.5 | 169 | 880 | 28 | 163 |